Manuela Mischke-Reeds, MFT – Transcending Inherited Trauma 2025
During this transformative experiential program, you’ll:
- Learn how both personal and intergenerational trauma are stored in the body, dysregulating your nervous system and shaping your self-perception and the way you interact with the world
- Discover how to recognize and shift inherited patterns of flight, fight, and freeze, giving you full agency over your choices
- Develop a personal toolkit of somatic practices — movement, breath, embodiment, and sensory awareness — to regulate your nervous system, boost immunity, and enhance your physical and emotional wellbeing
- Learn somatic tools for grounding and internal safety to support nervous system regulation
- Deepen your relationship with your body through somatic-based practices that create new neural pathways, cultivate autonomy, resilience, and post-traumatic growth
- Reveal how familial trauma and inherited belief systems shape the stories you tell yourself — and learn how to rewrite limiting narratives for a sovereign, self-directed life
- Discern the parts of your ancestral inheritance you want to carry forward as gifts of strength, resilience, and wisdom. .. and what you choose to leave behind
- Determine the legacy you want to pass on by integrating these practices into your daily life for lasting transformation
- Be guided through practices that help you rebuild an internal sense of safety and belonging
- Participate in a closing somatic ritual to honor what ends with you and what begins with you
- And much more…
And, you’ll reconnect with your lineage — not as a source of pain, but as a wellspring of wisdom and strength.
This is your opportunity to liberate yourself from the shadows of inherited and personal trauma and step boldly into your future — and your legacy — defined by clarity, healing, and empowerment.
If you feel stuck in patterns of self-doubt, isolation, or inherited beliefs that limit your potential, Manuela’s somatic approach can help you transform — through the wisdom of your own body.
With compassionate awareness and intentional movement, you’ll loosen the grip of outdated narratives and consciously create a future you can fully embrace.
What You’ll Discover in These 7 Weeks
In this 7-week transformational course, Manuela will guide you through the wisdom and experiences you need to unlock the healing power of somatic awareness to release stored trauma, rewire your nervous system, and reclaim your autonomy — building resilience, safety, and a deep connection to your ancestral wisdom.
Course Sessions are on Wednesdays at 11:00pm Indochina Time
(except the June 11 class, which will be at Noon Pacific)
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Manuela. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and somatic principles you’ll need to harness the wisdom of your body to process trauma, restore nervous system balance, and rediscover emotional and physical wellbeing.
Foundations of Intergenerational Trauma, Somatic Healing & Nervous System Resilience
The Body Remembers – Ancestral Imprints, Somatic Patterns & Immune Health
Rebuilding a Felt Sense of Safety & Belonging for Nervous System Healing
Meeting Shame & Fear as Gateways to Healing & Embodied Emotional Integration
Beliefs, Identity & the Stories We Carry – Find a Sense of Profound Freedom by Rewriting Your Internal Narratives (The time of this class will be Noon Pacific instead of 9am for this session only)
Rewiring Resilience – Creating New Neural Pathways for Embodied Empowerment & Post-Traumatic Growth
Integration, Embodiment & Legacy Work – Honoring the Past, Living the Present & Shaping the Future
SPECIAL BONUS OFFER
In addition to Manuela’s transformative 7-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
In addition to Manuela’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Inner-Body Dialogue – A Somatic Self-Inquiry for Healing
PDF Guide and Interactive Script From Manuela Mischke-Reeds, MFT
The body holds stories that words alone can’t express. This guided self-inquiry script — a reflective practice for exploring inherited beliefs, trauma, and embodied insight — invites you into a compassionate dialogue with the parts of yourself that carry past wounds, fears, or intergenerational narratives. Through a gentle process of embodied listening and somatic exploration, you’ll uncover insights, shift limiting patterns, and reclaim a deeper sense of agency in your healing journey.
5 Somatic Practices for Healing & Resilience
PDF Excerpt From “Trauma-Sensitive Movement” by Manuela Mischke-Reeds, MFT
Discover how movement can be a powerful tool for self-regulation, healing, and transformation. In this exclusive excerpt from Manuela’s book, Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy, you’ll explore five trauma-sensitive somatic practices designed to engage the parasympathetic nervous system — promoting deep relaxation, nervous system balance, and emotional resilience. Through mindful movement, breath, and body awareness, you’ll cultivate a greater sense of safety, ease, and vitality in your daily life.
Manuela Mischke-Reeds, MFT – Transcending Inherited Trauma 2025: Break the Cycle of Generational Pain and Reclaim Wholeness
Transcending Inherited Trauma 2025 is a powerful and healing-focused program by somatic psychotherapist and trauma specialist Manuela Mischke-Reeds, designed to help you identify, process, and release the unconscious burdens passed down through your family lineage. This course integrates cutting-edge neuroscience, somatic psychology, and ancestral wisdom to help you transform inherited trauma into embodied healing.
If you carry emotional wounds that don’t seem to originate from your own life—or patterns that persist despite your inner work—this course offers a path to freedom, clarity, and intergenerational peace.
What You’ll Learn in Transcending Inherited Trauma 2025
This course blends theory and practice to guide you through the recognition and release of intergenerational trauma. Key modules include:
Understanding Epigenetics and Ancestral Memory
Learn how trauma lives in the body and is passed through generations via genetics, behavior, and unspoken emotional patterns.
Somatic Awareness and Nervous System Mapping
Use body-based practices to uncover hidden trauma imprints and regulate your system with presence and compassion.
Tracking Inherited Patterns in the Body
Develop the skills to sense where family trauma lives in your body—and how to listen, decode, and transform those sensations.
Ritual, Visualization & Ancestral Dialogues
Engage in therapeutic rituals and guided meditations to connect with your ancestral field and release what no longer belongs to you.
Rewriting the Legacy Through Conscious Healing
Learn how to create new generational patterns rooted in healing, resilience, and embodied safety.
Who Should Enroll in This Course?
This course is ideal for:
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Individuals who sense they’re carrying trauma from family or cultural history
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Therapists, coaches, and healers working with trauma, grief, or family systems
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Adults navigating difficult parental relationships or unexplained emotional patterns
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Anyone committed to ending cycles of inherited pain and embodying generational healing
About Manuela Mischke-Reeds, MFT
Manuela Mischke-Reeds is a licensed somatic psychotherapist, international trauma trainer, and author of Somatic Psychotherapy Toolbox. With over 25 years of experience, she integrates Buddhist psychology, movement-based trauma therapy, and ancestral practices to support deep nervous system healing. In Transcending Inherited Trauma 2025, Manuela offers a unique, holistic pathway to help you transform the pain of the past into a new narrative of healing and connection.
Why Choose Transcending Inherited Trauma 2025?
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Root-Centered Healing: Go beyond symptom relief to heal the unconscious roots of emotional suffering
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Embodied Approach: Combines somatic tracking, breath, and ritual for full-body integration
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Science & Soul: Informed by trauma neuroscience and ancestral traditions alike
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For You & the Next Generation: Your healing ripples across time—both backward and forward
Step Into Your Lineage With Healing, Not Burden
You are not doomed to carry your ancestors’ pain. With Transcending Inherited Trauma 2025, you’ll gain the tools and insight to finally release unconscious family patterns and step into a new legacy of strength, peace, and clarity.
Enroll today and begin rewriting your story—one rooted in healing and personal truth.
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