Michael Yapko – Focusing on Feeling Good

“Embark on a journey towards emotional well-being with Michael Yapko’s ‘Focusing on Feeling Good’! Dive into a wealth of practical strategies and insightful techniques designed to help you cultivate a positive mindset, manage stress, and overcome obstacles to happiness.

Through Yapko’s expertise and compassionate guidance, you’ll learn how to harness the power of your thoughts and emotions to create lasting change in your life. Whether you’re struggling with anxiety, depression, or simply seeking greater fulfillment, this transformative program offers a roadmap to reclaiming your joy and vitality.

Join us as we embark on a transformative journey towards greater emotional resilience and well-being with ‘Focusing on Feeling Good’ by Michael Yapko.”

8 excellent sessions on 4 CD’s by Michael Yapko, Ph.d. Author of Breaking the Patterns of Depression Session

1. Depression as the Problem: Hypnosis as the Solution Session
2. The Power of Vision Session
3. Try Again…But Do Something Different Session
4. Good Night..and Sleep Well Session
5. Is is in Your Control? Session
6. Presumed Innocent but Feeling Guilty Session
7. You’re the Border Patrol Session
8. Prevention Whenever Possible

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